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'<p>
有很多朋友擔心咖啡與某些食物同時食用會引起不良反應，這個擔心是正確的。喝咖啡時，請遠離以下八種食物!</p>
<p>
一、咖啡與酒相剋</p>
<center>
<img alt="" src="/uploads/allimg/150723/201330LY-0.png" /></center>
<p>
有人喜歡喝完酒後，再喝幾杯咖啡。實際上，咖啡和酒最好不要一起喝，刺激性太大。酒中含有的酒精，具有興奮作用，而咖啡所含咖啡因，同樣具有較強的興奮作用。兩者同飲，對人產生的刺激甚大。</p>
<p>
如果是在心情緊張或是心情煩躁時這樣飲用，會加重緊張和煩躁情緒;若是患有神經性頭痛的人如此飲用，會立即引發病痛;若是患有經常性失眠症的人，會使病情惡化;如果是心臟有問題，或是有陣發性心動過速的人，將咖啡與酒同飲，其後果更爲不妙，很可能誘發心臟病。</p>
<p>
一旦將二者同時飲用，應飲用大量清水或是在水中加入少許葡萄糖和食言喝下，可以緩解一下不適症狀。即使酒後要喝咖啡，也要間隔2---3個小時。</p>
<p>
二、咖啡與茶不能同時飲用</p>
<center>
<img alt="" height="269" src="/uploads/allimg/150723/20133031Z-1.jpg" width="641" /></center>
<p>
咖啡與茶中的鞣酸可使鐵的吸收減少75%，單寧酸會讓鈣吸收降低;咖啡與茶都含有咖啡因，會讓咖啡因的效果加倍。所以，喝茶和喝咖啡的時間，最好是分開。</p>
<p>
三、咖啡與香菸相剋</p>
<center>
<img alt="" height="395" src="/uploads/allimg/150723/2013301407-2.png" width="642" /></center>
<p>
美國科學家通過調查發現，吸菸者若每日飲3杯或更多的咖啡，能使他們患胰腺疾病的可能性增加四倍;而不吸菸者，即使飲大量咖啡也不會擔這個風險。</p>
<p>
四、咖啡與含咖啡因的飲料或其它食品都不宜同用</p>
<center>
<img alt="" height="372" src="/uploads/allimg/150723/2013305234-3.png" width="651" /></center>
<p>
人體攝取適量咖啡因，不會造成傷害，但短時間內攝取超量咖啡因，則是有害的，所以喝咖啡後，避免再進食含咖啡因的飲料或其它食品。</p>
<p>
五、咖啡與碳酸飲料不能同飲</p>
<center>
<img alt="" height="479" src="/uploads/allimg/150723/2013306229-4.png" width="420" /></center>
<p>
咖啡與碳酸飲料同時飲用，容易形成消化道潰瘍疾病，或加重此類疾病。</p>
<p>
六、咖啡與黑木耳不能同食</p>
<center>
<img alt="" height="412" src="/uploads/allimg/150723/20133064Q-5.png" width="640" /></center>
<p>
咖啡與黑木耳同食，也會降低人體對鐵的吸收。</p>
<p>
七、咖啡避免與辛辣溫熱刺激性食物同食</p>
<center>
<img alt="" height="407" src="/uploads/allimg/150723/2013302039-6.png" width="393" /></center>
<p>
辣椒、生薑、大蒜、韭菜、狗肉、羊肉、雞肉、香菜、芹菜、酒、濃茶等辛辣溫熱和其它能起興奮作用的食物，若與咖啡同食，會使胃腸燥熱內積，津液不布，燥屎結滯。因此，不宜多喫，特別是濃茶中含鞣酸和咖啡因等物質，能減少胃腸道的分泌和蠕動，有一定的收斂作用。若便祕者大量飲用，則可使症狀加重。同時還會刺激胃黏膜，增加胃液的酸度，加重潰瘍的發作。</p>
<p>
八、咖啡與亞硝酸鹽、5-羥色胺含量高的食物相剋</p>
<center>
<img alt="" height="430" src="/uploads/allimg/150723/2013302451-7.png" width="643" /></center>
<p>
亞硝酸鹽、5-羥色胺等成分都能影響肌體而產生頭痛，如火腿中含有亞硝酸鹽，能引起腦血管擴張;海產品、蛋類、乳酪、啤酒、橘子、茶葉、番茄等進入人體後會產生5-羥色胺，導致顱腦血管舒縮功能的失調而致頭痛。</p>
<p>
轉自公衆號【每日咖啡資訊】</p>
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